Discovering Yin Yoga: A Journey Inward

Yin yoga invites a unique path into inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to release of tension and stimulate the flow of prana. A Yin yoga practice is a meditative experience, guiding you further into your own self. It's merely about physical fle

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